Depression is one of the most common conditions in cases of suicide attempts; but I want to clarify that not all those who have attempted suicide are or were depressed. What can we do about this issue?
How should we deal with and face this situation? There are six points that must be taken into account, and our co-founder César Fernández explains it here in the following article published by RD Styles of the Diario Libre
Good communication in the relationship also needs to know how to recognize the mistakes we make in a proper and timely manner.
To judge any aspect of yourself as bad or ugly is to abuse yourself. When you say hurtful phrases like "how fat you are!", "How ugly you are!", You are being mistreated; when you eat more or below the corresponding portion, too.
Going on a trip, getting out of the routine, resting from work and being in touch with nature has been associated with emotional well-being.
When we talk about hygiene we all think that we are referring to physics, and our environment. Although this is part of mental hygiene, very few know what it really is.
It is easy to recognize physical abuse, of this there is no doubt but, and abuse that leaves no marks or traces, how do we distinguish it?
One question that many patients ask me frequently is “how to keep the relationship in balance”? In this article I tell you.
Author: Susan Krauss Whitbourne Ph.D.
For people with borderline personality disorder, according to a new study by psychologist Hannah Parker et al. (2019) at McLean Hospital (Belmont, Massachusetts), social isolation can become a chronic condition that poses mental and physical health risks.
A common question asked by people who have had toxic relationships is: How could that have happened to me? The following discourse is also common, they are considered intelligent, they are successful in other areas of their life, they believe they deserve better, they were well before this, and so on. And they don't know that any of those things have to do with the choice they make as a couple; It is our unconscious that makes that decision for us.