¿Cómo conectamos con los otros? 19-02-2019
By: Gabriela Ochoa
Connection is an essential element that must be present in every relationship. To be able to connect in a real and profound way we must be willing to be vulnerable, and to be vulnerable we need to feel safe.
It is inhuman to demand perfection from others and from ourselves. That need to hide our most fragile or imperfect parts, those that cause shame to our ego, comes from a feeling of insecurity. Safety begins by accepting ourselves; knowing our limits and understanding our needs, so that we can communicate them clearly and precisely with those with whom we relate.
If we do not feel safe, with ourselves and within our relationship, it becomes almost impossible to be able to show ourselves in our entirety, which makes a real connection impossible. By being seen and accepted in our totality, we can heal. By relating in an authentic way we break patterns that lead us to seek power and control in our relationships. The more secure we feel, the more authentic we are and in that authentic connection we learn to love ourselves and others more.
You need me to help you heal emotional wounds so you can build stronger relationships, I'll wait for you. Make your appointment, and let's start working on your emotional balance. You deserve wellbeing!
